Getaway for relaxation, rejuvenation, healing and transformation. Enjoy a safe space, take time to go within, practice self care, find your inner bliss and live your best life.

Yoga &  Health Retreats Australia

wellness retreats in sydney nsw

Welcome to

Inner Peace Getaways

Om Shanti!

Hi! I’m Emma, come join me for a transformational weekend of Awakening, Self-discovery and Inner Peace.

Inner Peace Getaways is fun, educational, enlightening and a great opportunity to be amongst like-minded people who are dedicated in making their emotional, spiritual, mental and physical health a priority.

Take the time and space to “let go” of the weight of the world, any pain from the past and worry of the future. Learn to live in the “NOW”. Re-ignite your inner light, boost your batteries and build long lasting positive change.

I am a Certified Wellness Coach, Personal Trainer, Group Fitness – Aqua Instructor, Yoga- Tai Chi Teacher, Reiki – Energy Healer and Meditation Practitioner who specialises in taking people on a journey of Relaxation, Stress Management, Rejuvenation, Self-healing and Transformation.

Having a background in Psychology and as a qualified Mental Health First Aider, along with my proven track record Coaching, Training, Teaching, Presenting and Managing large successful teams across many different industries and walks of life, I am passionate about developing and helping people achieve their personal goals.

About Me

what we provide

Wellness Retreats

Take the time and space to “let go” of the weight of the world, any pain from the past and worry of the future. Learn to live in the “NOW”. Re-ignite your inner light, boost your batteries and build long lasting positive change.

Yoga & Tai-chi

Yoga & Tai-chi

These are great low-impact activities that boost your physical and mental wellbeing.

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Nourishing Wholesome Plant Based Food

Nourishing Wholesome Plant Based Food

Boost immune system, aids in weight loss & lowers the risk of various diseases.

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Meditation, Breathwork and Pranayama

Meditation, Breathwork and Pranayama

Cacao Ceremony, Meditation, Sound Healing, Pranayama, Breathwork, Reiki , Energy Healing..

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TESTIMONIALS

“A wonderful relaxing weeked with the beautiful Emma.

I was able to take sacred time and space away from my busy life, reconnect inside and even saw greater results in my business.

Recommend 100% to anyone looking to rejuvenate and reconnect with who they are that abundance of love.”

– Alexis Hannagan ★★★★★

“Emma is a vibrant, fun loving and heartwarming character. She is an inspiration when it comes to wellbeing, not only because of her unique approach to training both the body and mind, but also because she believes in each and every participant and has the incredible ability to help you believe in yourself. She creates the most amazing atmosphere whether it’s working out or meditating to relax. You’ll love every minute you spend with her and feel amazing by just being around her, not to mention the incredible skillset she brings to helping look after you.”

– Lea ★★★★★

“Emma has many years of knowledge in health, fitness and mindfulness. I always leave Emma’s Yoga classes feeling at peace and so much more relaxed. I really look forward to Emma’s classes every week and really value her friendship, energy and wealth of knowledge.”

– Louise ★★★★★

wellness image

upcoming wellness

Wellness Events and Getaways

With each getaway you will have the opportunity to experience physical, emotional and energetic healing through all modalities offered. The choice is yours and the getaway will be tailored to suit your needs and priced accordingly.

Magical Bali Retreat, Indonesia

12th – 18th October 2025

Himalayan Healing and Adventure Retreat in Nepal

9th – 18th March 2025


Rest, Relax, and Rejuvenate Retreat
Hunter Valley, Pokolbin

9th – 11th May 2025

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